Research looking at the use of laser therpay to treat people suffering with chronic joint disorders. These include Osteoarthritis, TMJ disorders, knee pain, and back pain.
Studies reveal that the use of Laser Therapy can help to decrease pain, reduce recurrence of pain, and even decrease the instance of neck-related disability.
Most women will experience some degree of back pain during their pregnancy. Chiropractic care is a safe, natural, drug-free solution to alleviate the strain on your back and body.
Childhood is the most important time, developmentally. Learn more about how Chiropractic Care throughout childhood can benefit the spine, nerves, and even the immune system.
Now is a great time to think about making healthier diet choices for the school aged children in your life. Even though these healthier lunch ideas are great for kids, they make for excellent adult lunches as well!
Most women nowadays know that when you get pregnant, you need to take a prenatal vitamin.
But did you know that women should start working on their nutrition well before they try to conceive?
Webster Technique in Chiropractic was developed specifically to help balance the pelvis of an expectant mother. Learn how it can improve fetal positioning and even shorten labor times when used throughout pregnancy.
Its tough to completely avoid the sugar with this candy-centric holiday, so learn how you can help reduce the sugar shock for your family, before it gets scary!
Learn more about eating healthy and living healthy in a modern world.
Information released by the CDC shows how our portion sized have grown over the course of time.
Find out how this might be affecting your health and wellness, and what you can do about it!
We all know that sugar might be delicious, but it isn't good for our bodies. Learn more about the real consequences of refined sugar consumption.
Did you know that your body needs b-vitamins to turn food into energy and to process stress?
Learn more about how and why these nutrients are essential for you!
Coconut oil is great for cooking, but did you know you can use it as a lotion or as a lip gloss?
This healthy oil has antimicrobial properties and has may uses outside of the kitchen!
More information to help you fuel an active lifestyle.
Are you exercising enough?
Sure, we all know we need to exercise, but how much do I need to walk, run, or bike in order to get the health benefits? Find out more!
If you walk or run and suffer from knee pain, your knees may not be the ones to blame. Frequently the IT band and TFL muscle are aggravating factors. Learn more about how to rehab these issues for less pain.
Dr. Andrea was invited to write a Guest Blog for Girls on the Run, where she discussed using things like cross-training, hills running, and foam rolling to improve running form and prevent injuries.